https://www.jane-kilmer.com/somatictherapy daily 0.75 2025-04-01 https://images.squarespace-cdn.com/content/v1/5e7c0cd0f6b2d30da162eafd/1631740279682-0OGPG15TALXTLGVU73KM/pexels-sharan-pagadala-8171089.jpg Somatic Therapy https://images.squarespace-cdn.com/content/v1/5e7c0cd0f6b2d30da162eafd/5cb983d9-4bb8-4352-affe-2e7ee93a55af/pexels-maria-orlova-4913486.jpg Somatic Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jane-kilmer.com/about-jane daily 0.75 2026-07-15 https://images.squarespace-cdn.com/content/v1/5e7c0cd0f6b2d30da162eafd/454f3795-1943-4cea-bb9e-ca8c0e873891/IMG_9091.jpeg About Jane https://www.jane-kilmer.com/home daily 1.0 2026-07-11 https://images.squarespace-cdn.com/content/v1/5e7c0cd0f6b2d30da162eafd/1631674562695-MYDRN8FV7M269YJNW16E/pexels-sharan-pagadala-8171089.jpg Home - What is Somatic Therapy? In Somatic therapy, we increase bodily and emotional awareness, unwind and release stress and trauma, and give the body and mind an opportunity to find new, more functional patterns and ways of being. https://images.squarespace-cdn.com/content/v1/5e7c0cd0f6b2d30da162eafd/4258d145-7814-46ee-acc3-428392bf08a5/pexels-justyna-serafin-12485293.jpg Home - Twelve Week Reset A program to: reset and connect with your body and spirit re-evaluate your life, goals, purpose and habits fine tune your own personal healing process https://images.squarespace-cdn.com/content/v1/5e7c0cd0f6b2d30da162eafd/1631737780320-DP6SPWPQ9MD0G8ALERNN/pexels-pat-whelen-6528510.jpg Home - Craniosacral Therapy Gentle, yet powerful, hands-on bodywork to unwind stress and trauma. https://images.squarespace-cdn.com/content/v1/5e7c0cd0f6b2d30da162eafd/1631739382937-SUHCJE8UZMKL7KSS3FHP/pexels-nadezhda-moryak-4630013.jpg Home - Spinal Integration Learn to connect with, move, and release energy, creating safety in your nervous system. https://www.jane-kilmer.com/contact daily 0.75 2026-07-11 https://www.jane-kilmer.com/virtualcircles daily 0.75 2021-12-13 https://images.squarespace-cdn.com/content/v1/5e7c0cd0f6b2d30da162eafd/db0c64d1-64b6-436b-9588-f7082eea143f/Spring+Equinox+Circle.jpg Virtual Circles https://www.jane-kilmer.com/servicesandfees daily 0.75 2026-08-02 https://www.jane-kilmer.com/craniosacral-therapy daily 0.75 2025-03-31 https://images.squarespace-cdn.com/content/v1/5e7c0cd0f6b2d30da162eafd/1599573232218-JXUB5EQIH5UVRTRYM4ZO/Screen+Shot+2020-03-25+at+8.47.19+PM.png CRANIOSACRAL THERAPY https://images.squarespace-cdn.com/content/v1/5e7c0cd0f6b2d30da162eafd/b641f775-278c-4cbb-a4d0-4a227b4afd5f/IMG_3393.jpeg CRANIOSACRAL THERAPY - In-person somatic sessions are held at Watershed Wellness Cooperative, whose ordinary outside city facade camouflages a portal to a 70s style healing womb, complete with a secret door to a sauna available to clients. https://www.jane-kilmer.com/mooncirclefaq daily 0.75 2021-12-13 https://www.jane-kilmer.com/gather-and-release daily 0.75 2021-06-03 https://images.squarespace-cdn.com/content/v1/5e7c0cd0f6b2d30da162eafd/1622733778042-BLHA40BHQEV328WYXYFT/GatherandRelease.png Gather and Release https://www.jane-kilmer.com/12weekreset daily 0.75 2025-04-01 https://images.squarespace-cdn.com/content/v1/5e7c0cd0f6b2d30da162eafd/99222c07-9106-4615-b71e-2974155b056b/pexels-stayhereforu-12896240.jpg 12 WEEK RESET - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7c0cd0f6b2d30da162eafd/0bd1f310-f7bf-44af-8271-a78221d8ae20/pexels-justyna-serafin-12485293.jpg 12 WEEK RESET - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7c0cd0f6b2d30da162eafd/12b7920e-5ca5-4bd4-a0a0-7b2eb5579b25/pexels-evie-shaffer-2512389+2.jpg 12 WEEK RESET - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7c0cd0f6b2d30da162eafd/49df818e-56c6-4091-92c2-38757d849da3/pexels-deeana-arts-9136107.jpg 12 WEEK RESET - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jane-kilmer.com/spinalintegration daily 0.75 2025-04-01 https://images.squarespace-cdn.com/content/v1/5e7c0cd0f6b2d30da162eafd/cd0e0312-b40f-4ede-9ff3-2fb7c66c0c3c/IMG_3393.jpeg SPINAL INTEGRATION - In-person somatic sessions are held at Watershed Wellness Cooperative, whose ordinary outside city facade camouflages a portal to a 70s style healing womb, complete with a secret door to a sauna available to clients. https://video.squarespace-cdn.com/content/v1/5e7c0cd0f6b2d30da162eafd/2b818256-3967-4d5d-be11-548b2e6f17a5/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/5e7c0cd0f6b2d30da162eafd/2b818256-3967-4d5d-be11-548b2e6f17a5/thumbnail SPINAL INTEGRATION Having received Network Spinal Analysis for 14 years in the San Francisco Bay Area and then continuing energetic spinal care since moving to Nashville, I was thrilled to have the opportunity to learn energetic spinal work from Dr. Elaine Thornton of Vitality Empowers and become a practitioner. The combination of Spinal Integration, Craniosacral Therapy and Somatic Therapy has changed my life. https://www.jane-kilmer.com/servicesandfees-1 daily 0.75 2025-06-16 https://www.jane-kilmer.com/classes daily 0.75 2021-11-12 https://www.jane-kilmer.com/classes/p/complete-payment-for-12-week-reset-program monthly 0.5 2026-08-27 https://images.squarespace-cdn.com/content/v1/5e7c0cd0f6b2d30da162eafd/1658600152346-Z31PVDFAQE1JR0H9SDPW/pexels-justyna-serafin-12485293.jpg Classes - Complete Payment for 12 Week Reset Program https://www.jane-kilmer.com/classes/p/60-minute-psychotherapy-session monthly 0.5 2026-08-27 https://images.squarespace-cdn.com/content/v1/5e7c0cd0f6b2d30da162eafd/1658600058618-BD4JZ7ERZC7LHGOZ6KVS/pexels-justyna-serafin-12485293.jpg Classes - Deposit/First Payment for 12 Week Reset Program https://www.jane-kilmer.com/classes/p/30-minute-session-with-jane monthly 0.5 2026-08-27 https://images.squarespace-cdn.com/content/v1/5e7c0cd0f6b2d30da162eafd/1649517998053-X4SF3X8ZGOXPRU9BCQ71/fernsun.jpg Classes - 30 minute session with Jane (add on to Intro to Unwinding class) https://www.jane-kilmer.com/classes/p/new-moon-circle monthly 0.5 2026-08-27 https://images.squarespace-cdn.com/content/v1/5e7c0cd0f6b2d30da162eafd/1636692057727-ILEL4IONQKJ5U2BTZ53J/Screen+Shot+2021-01-05+at+9.02.31+AM.png Classes - Spring Equinox Virtual Circle https://www.jane-kilmer.com/classes/p/intro-to-unwinding-class monthly 0.5 2026-08-27 https://images.squarespace-cdn.com/content/v1/5e7c0cd0f6b2d30da162eafd/1636730159757-9ON7EVJIGPWNR4N87WTD/fernfrond+%281%29.jpeg Classes - Intro to Unwinding Class